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Holistic Psychotherapy

The Power of Vulnerability

August 14, 2013 By Lisa Hill DiFusco

Dr. Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past ten years studying vulnerability, courage, authenticity, and shame. She spent the first five years of her decade-long study focusing on shame and empathy, and is now using that work to explore a concept that she calls Wholeheartedness. She poses the questions:

How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to recognize that we are enough – that we are worthy of love, belonging, and joy?

Click on the link below to hear her speak!

Click on the link below to hear her speak!

The Power of Vulnerability

(Source: TED: Ideas Worth Spreading)

Filed Under: Holistic Psychotherapy, Intentional Leadership, Leadership Development, Self-care Tagged With: Dr. Brene Brown, Holistic Psychotherapy, Rochester NY, Self-awareness, self-care, self-empowerment, The LightHeart Institute, Vulnerability

Welcome!

November 26, 2012 By Lisa Hill DiFusco

Welcome to The LightHeart Institute BlogWelcome to The LightHeart Institute’s blog. Stay tuned for updates on leadership development, holistic health, holistic psychotherapy and spiritual growth!

Filed Under: Holistic Health, Holistic Psychotherapy, Leadership Development, Spiritual Growth Tagged With: Executive Coaching, Functional Medicine, Holistic Health, Holistic Psychotherapy, Intentional Leadership, Leadership Development, Rochester NY, Spiritual Growth, The LightHeart Institute, The LightHeart Institute Blog, We love Rochester

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