“Leave your drug in the chemist’s pot
if you can heal your patient with food.”
Hippocrates, The Founder of Western Medicine
The Solution to Pollution is Dilution!
If you found yourself imbibing in too many delicious sweets over the holiday, one good way to begin to get back in the driver’s seat of your health is to increase your intake of clean, filtered water.
Drinking plenty of water is a simple way of washing (detoxing) unwanted chemicals out of your system. To know the minimum amount to drink, divide your weight in half, and drink that many ounces per day. If you weigh 150 pounds, for example, drink 75 ounces per day or about nine or ten glasses.
Yes, you can do it!
— Lisa
We Wish You Great Joy this Holiday Season
The angel said to them,
“Do not be afraid; for behold,
I proclaim to you good news of great joy
that will be for all the people.
For today in the city of David a savior has been born for you
who is Christ the Lord.
And suddenly there was a multitude of the heavenly host with the angel,
praising God and saying:
Glory to God in the highest
and on earth peace, goodwill toward men!”
We wish you the most joyous holiday season!
Aldous Huxley 1959
