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Blog

What would you do?

May 17, 2013 By Lisa Hill DiFusco

In What would you do if you weren't afraid?

Benjamin and Rosamund Zander give us great words!

Filed Under: Emotional Health, Inspirational Tagged With: health, Inspiration, Rosamund and Benjamin Zander, The Art of Possibility

The Art of Possibility

May 17, 2013 By Lisa Hill DiFusco

Benjamin Zander Conducting

 
In his book The Art of Possibility: Transforming Professional and Personal Life, Benjamin Zander, shares some of his wisdom with us:

How often do we stand convinced of the truth of our early memories, forgetting that they are assessments made by a child? We can replace the narratives that hold us back by inventing wiser stories, free from childish fears, and, in doing so, disperse long-held psychological stumbling blocks.

We hope you all have a marvelous weekend!

Filed Under: Emotional Health, Health, Inspirational, Physical Health, Special Events Tagged With: Benjamin Zander, Inspiration, Rosamund and Benjamin Zander, Special Event, The Art of Possibility

Tip of the Day!

May 16, 2013 By Lisa Hill DiFusco

Tip of the Day: In his latest book, physician Mark Hyman tells us that there is value in discovering our hidden food allergies for our overall health and well-being. Are you aware of your hidden food allergies?

Mark Hyman MD

Filed Under: Functional Medicine, Health Tagged With: Functional Medicine, Mark Hyman MD, The LightHeart Institute, The LightHeart Institute Rochester NY

Daily Wisdom

May 16, 2013 By Lisa Hill DiFusco

In his book Love, Medicine and Miracles, New York Times Best Seller, Bernie Siegel, MD, shares his wisdom on physical wellness:

What matters is what you think about yourself. You must find the part in life that fits you and then give up acting; your profession is being… Emotional honesty and self-acceptance lead to better physical health.

Love, Medicine and Miracles by Bernie Siegel MD

Filed Under: Emotional Health, Health, Holistic Health, Inspirational, Physical Health, Spirituality Tagged With: Bernie Siegel MD, Emotional Health, Healing, Love Medicine and Miracles, Peace Love and Healing, Physical Health

Celebrating 25 years!

May 16, 2013 By Lisa Hill DiFusco

Share this with your friends!

Help us celebrate 25 years of service! We’ll be giving away a $25 Trader Joe’s gift card to our 50th ‘like’ on Facebook.

Welcome sign from Trader Joes

Stay tuned for more giveaways throughout the month!

Filed Under: Giveaway Tagged With: Food as Medicine, Giveaway, health

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