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Lisa Hill DiFusco

Balance

May 21, 2013 By Lisa Hill DiFusco

Michael J. Krasner, MD

Tip of the Day: In his article In Pursuit of Balance: A Paradigm Shift, Michael J. Krasner, MD shares:

“If we were to place more attention on the actuality of our lives as they are being lived, then the idea of balance shifts a bit. No longer is it solely about balancing time, but rather it becomes more about the quality of the time we have available.”

Comes join us for Touch the Sky! on June 28 & 29 and hear more from Dr. Krasner!

Filed Under: Health, Holistic Health, Leadership Development, Spirituality, Uncategorized Tagged With: Amy Shinal, Autumn Gallegos, Balance, Bernie Siegel MD, Corporate Leadership, Executive Coaching, Fred Marshall MD, Healing, health, Holistic Health, Holistic Psychotherapy, Judith Ranaletta, Leadership Development, meditation, Michael J. Krasner MD, Mindfulness, Mindfulness-Meditation, Nazareth College Arts Center, Rochester NY, Ron Epstein MD, Self-awareness, self-care, The Art of Possibility, The Center for Mind-Body Medicine, The LightHeart Institute, The LightHeart Institute Blog, Touch the Sky, University of Rochester, University of Rochester Medical Center, URMC, wellness

What would you do?

May 17, 2013 By Lisa Hill DiFusco

In What would you do if you weren't afraid?

Benjamin and Rosamund Zander give us great words!

Filed Under: Emotional Health, Inspirational Tagged With: health, Inspiration, Rosamund and Benjamin Zander, The Art of Possibility

The Art of Possibility

May 17, 2013 By Lisa Hill DiFusco

Benjamin Zander Conducting

 
In his book The Art of Possibility: Transforming Professional and Personal Life, Benjamin Zander, shares some of his wisdom with us:

How often do we stand convinced of the truth of our early memories, forgetting that they are assessments made by a child? We can replace the narratives that hold us back by inventing wiser stories, free from childish fears, and, in doing so, disperse long-held psychological stumbling blocks.

We hope you all have a marvelous weekend!

Filed Under: Emotional Health, Health, Inspirational, Physical Health, Special Events Tagged With: Benjamin Zander, Inspiration, Rosamund and Benjamin Zander, Special Event, The Art of Possibility

Tip of the Day!

May 16, 2013 By Lisa Hill DiFusco

Tip of the Day: In his latest book, physician Mark Hyman tells us that there is value in discovering our hidden food allergies for our overall health and well-being. Are you aware of your hidden food allergies?

Mark Hyman MD

Filed Under: Functional Medicine, Health Tagged With: Functional Medicine, Mark Hyman MD, The LightHeart Institute, The LightHeart Institute Rochester NY

Daily Wisdom

May 16, 2013 By Lisa Hill DiFusco

In his book Love, Medicine and Miracles, New York Times Best Seller, Bernie Siegel, MD, shares his wisdom on physical wellness:

What matters is what you think about yourself. You must find the part in life that fits you and then give up acting; your profession is being… Emotional honesty and self-acceptance lead to better physical health.

Love, Medicine and Miracles by Bernie Siegel MD

Filed Under: Emotional Health, Health, Holistic Health, Inspirational, Physical Health, Spirituality Tagged With: Bernie Siegel MD, Emotional Health, Healing, Love Medicine and Miracles, Peace Love and Healing, Physical Health

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